On a Diet?
Have you tried Raspberry Ketone?

I knew nothing about Raspberry Ketones until Dr. Oz featured them on one of his recent TV shows.

dr-ozNow, I usually don’t put too much stock in public advertisements for weight loss or other health products because they are too commercialized and seem designed to take your money.

Dr. Oz’s clip seemed different, though, and was very interesting. After seeing his show, I saw other similar articles on in my favorite health and diet magazines. This really caught my attention & I decided to do further research.

I discovered Raspberry Ketones to be the fragrant compounds in raspberries.

What they do for you, when taken as a supplement, is regulate the protein (called Adiponectin) in your body that normalizes your metabolism. Research shows that Adiponectin breaks down fat cells more effectively, causing your metabolism to speed up significantly.

Well, this suggested to me that Raspberry Diet could help with weight loss, but are they safe to take? My health is much more important to me than that number I see on the scale. I decided to make it my business to learn about the benefits AND the side effects, if any, of this exciting product.

Starting this diet…

…involves adding Raspberry Ketones into your favorite diet plan. It does not mean you have to follow some rigid diet plan that forbids you to eat your favorite foods. You COULD eat gobs of raspberry ketone-rich food but this would not be a diet and would result in your gaining weight, not losing it.

The trick, here, is to follow your favorite balanced diet plan while taking supplements of Raspberry Ketones.

Side Effects?

  • According to all of my research (through Dr. Oz, WebMD, and other health media), there simply are no side effects. That’s a big plus in my book!

The Benefits?

  • Speeds up metabolism
  • Fights free radicals
  • Improves Skin
  • Reduces hunger
  • Increases Energy
  • Breaks down fat cells

Well, since it seems that raspberries can only improve my health, not only by helping me lose weight but also making me feel healthier & more energized, I decided that this was the product I needed to try.

Now, all I had to do was find a Raspberry Ketone-rich all-natural supplement that was made up of good, healthy ingredients but with no fillers.

Here is the rest of my story & what I found to help me with my goals:

The Non-Miracle Path to Good Health

When I read about “miracle” products that guarantee fast weight loss, I can’t help but roll my eyes. After spending hundreds of dollars on many “hot & trendy” but falsely-advertised pills, I learned not to always believe the hype and to save my money.

best-priceYes, I did learn about Raspberry Ketones diet through the Dr. Oz clip and then went on to find other helpful information listed through trusted sources.

Instead of following the crowd, though, I decided to do further research on my own to find a natural product I could use to improve my overall health. I figured that, if I could feel my best, I would be able to lose most of the weight on my own.

What I found, after investing many hours studying different products, was Raspberry Ketone Plus.

Although it was promoted as a fat burner & weight-loss aid, as well as a “Miracle Product,” what really caught my attention was the healthy array of ingredients it contained.

Healthy Ingredients

Take a look for yourself what each pill contains:

  • Raspberry Ketones 100 mg
  • African Mango 27.80 mg
  • Acai Berry 25 mg
  • Green Tea Extract 25 mg
  • Apple Cider Vinegar 25 mg
  • Kelp 25 mg
  • Caffeine 25 mg
  • Grapefruit 25 mg
  • Resveratrol 10 mg

The suggested daily dose is 2 pills per day (1 at breakfast & 1 at lunch), which would result in double the amount of ingredients you see above. This means that you would be taking 200 mg of Raspberry Ketones each day, which is the maximum amount recommended in all of the media advertisements for the product. I also learned that taking more than 200 mg per day was not wise.

What about the other Ingredients?

The other ingredients are well-known antioxidants and super fruits. I was pleased to see many of my favorite supplements listed on the label. Look at this fantastic line-up:

  • Acai Berries provide antioxidant benefits that help prevent diseases such as cancer & heart disease. They neutralize free radicals and, therefore, slow both aging and disease.
  • African Mango, a super fruit, contains beta-carotene and is purported to lower “bad” cholesterol, treat obesity, regulate blood pressure and fight cancer.
  • Green Tea, an antioxidant, helps prevent diabetes, lowers “bad” cholesterol, fights heart disease, and supports weight loss.
  • Apple Cider Vinegar, a natural super fruit, fights obesity, arthritis, “bad” cholesterol, and high blood pressure.
  • Kelp, a natural food substance, is rich in vitamins and helps fight inflammation, free radicals, colon cancer, & breast cancer.
  • Caffeine, an antioxidant, not only keeps you alert but also fights free radicals.
  • Grapefruit, a vitamin C-packed super fruit, prevents kidney stones, fights cancer, boosts weight-loss efforts, jump-starts your metabolism, and reduces indigestion.
  • Resveratrol, the notorious compound in red wine, fights cancer, increases energy, regulates blood pressure, supports weight loss efforts, and provides amazing anti-aging benefits.

Although I’m not normally someone who promotes health products, I am super impressed by the line-up of ingredients listed above. Every one of them is a proven health-booster that will deliver numerous benefits designed to improve your overall health & wellness.

The conclusion:

Since all of the ingredients are natural, no harm can come to you from taking them in the dosages used by Raspberry Ketone Plus.


click-hereI fully expected this product to be expensive but guess what? It isn’t!
It is priced quite reasonably and is much less expensive than many other super pills. Here are the prices:

  • 1-month Supply – £19.95 (60 pills)
  • 2-month Supply – £36.95 (120 pills)
  • 3-month Supply – £53.95 (180 pills)
  • 4-month Supply – £69.95 (240 pills)
    *includes free bottle of CLA liquid caps
  • 6-month Supply – £94.95 (360 pills)

All of the packages above come with a 7-day downloadable diet plan, as well as a 30-day money-back guarantee.

Shipping prices are very inexpensive. The highest price is $5 for U.S. residents. All other countries get an even-cheaper shipping rate.
You can’t beat this!

The 4-month supply comes with a bonus! It includes a free bottle of CLA (Conjugated Linoleic Acid) liquid capsules that promise to aid in reducing body fat as well as increasing lean muscle tissue.
*The CLA is valued at £14.95.


Watch the video:

The advantages of using this product as an overall health tonic are numerous and include the following:

  • Easy to follow 7 Day diet plan
  • Overall Health Benefits (Fights free radicals, cancer, diabetes, high blood pressure, indigestion, arthritis, and more)
  • Improves Skin (Smoothness, Tone, Elasticity)
  • Supports Weight Loss (Reduces hunger, increases energy, speeds metabolism, breaks down fat cells)
  • No negative side effects
  • You intake an affordable 100% Natural Product with 30-day Guarantee

Another thing I found particularly advantageous was that Evolution Slimming, the manufacturer, had no problem listing the proprietary formula in full on their website.

When you go to the official web site, look for their Certificate of Analysis. You would not believe all of the other manufacturers who try to hide their formulas. Evolution Slimming is very forthcoming with their information, which makes me trust them even more.


I discovered few disadvantages in using this product. If you are a U.S. resident, you will pay more in shipping fees (but only $5 total) and may have a longer wait for your package to arrive (up to 14 days). UK customers are really lucky because they enjoy same-day shipments & fast delivery.

Final Thoughts

I must admit that I read a lot of the advertisements & hype surrounding Raspberry Ketone Plus and although it was encouraging, it was not the deciding factor in my purchase of the product.

I know better than to believe all the hype surrounding popular products.

after-raspberry-dietThe main reason I bought it was because I knew the superior ingredients it contains would improve my health. Since I had never seen all of them contained in one pill, I decided it was worth my time & attention to give it a chance.

I was not disappointed with my purchase and, in fact, plan on reordering once my supply is gone.

After taking it for 1 month, I feel better than I ever have in my life.

Yes, I have lost a few pounds but I have also regained the energy levels of my youth, noticed visible improvements in my skin, experienced improved emotional health, and observed a steady decrease of my formerly high blood pressure.

Of course, since I feel better, I exercise more, eat healthier foods, and don’t stress out as much.

  • I truly believe that Raspberry Ketone Diet improved my health,
    even though I haven’t used it very long. Click here to start today :)

Because of that, I’m better able to deal with typical day-to-day stressors and to do the things necessary to avoid their consequences, thereby preserving my health. I am really anxious to discover what the long-term consequences will be.

I never viewed Raspberry Ketone Plus as a “miracle” product that would take all of my extra weight off rapidly. Instead, I saw it as a healthy supplement that would assist me in improving my overall mental, physical, and emotional health. I figured that, if it could do that, then I would be better able to follow a sensible life plan that included healthier foods, moderate exercise, and better life-style choices.

It certainly fulfilled my expectations.

In Conclusion

If you decide, after reading about my experiences, to order Ketone Plus, you will have your choice of package sizes (listed above under Pricing). If you are skeptical about whether or not it will work for you, then order the 1-month supply for £19.95.

I ordered the 3-month supply for £53.95 because I realized that, like with most products, results aren’t always noticed until you take the product for at least 30 days.

raspberry-ketone-plusHowever, I did notice many improvements before the first month was up and because of that, I definitely plan to reorder an even larger package next time around.

The more you order, the less per bottle you will pay.

I don’t recommend ordering a large-sized package, however, until you know you will be satisfied with the results.

It’s best to order either a 1 or 2-month supply if you have never used the product before because all products don’t work the same for everyone. If you are as satisfied as I am, then you can increase your order next time. Click here to choose your package.

I fully recommend this diet plan for anyone desiring to improve their overall health. It’s not a magic weight-loss pill that will result in you losing tons of weight overnight but it is a common-sense approach to a healthy body & lifestyle that can definitely result in weight loss.

If you enjoyed my Raspberry Ketone Diet Review but want to learn more about the product, click here.